How BJJ Helps us Grow Through MS
March 2020
Multiple Sclerosis (MS) is a condition that can bring a lot of obstacles in your life, and it can be quite a tough shell to crack. But just like a lobster, who must shed its old shell in order to grow and thrive, people with MS must also shed their old way of life and adapt to a new one in order to improve their condition. And one of the ways to do that is by embracing Brazilian Jiu-Jitsu (BJJ).
Now, I know what you’re thinking, “BJJ? Are you kidding me? I can barely walk to the fridge without needing a nap, let alone roll around on the ground with some beefcake.” But hear me out, because BJJ can be a low-impact form of exercise that is well-suited for those with MS. It can help improve your physical condition, and it can also help you gain a sense of control and empowerment over your symptoms.
Think of BJJ as a form of physical therapy with an added bonus of learning how to choke someone out. And who doesn’t want to learn how to do that? Plus, it’s a great way to meet new people and make friends. Sure, they may be trying to submit you, but they’re still friends, right?
But let’s be real, BJJ can be tough. It can be stressful and challenging, and that’s okay. Embrace the stress and hardship, because that’s how we grow. And trust me, if a tiny little lobster can shed its shell and become a bigger, badder lobster, you can definitely learn how to do a triangle choke.
Now, I know what you’re thinking, “But I’m not a lobster, I’m a human.” And you’re right, you’re not a lobster. But you are a warrior. MS may have dealt you a tough hand, but you’re still here fighting. And that’s something to be proud of.
So, if you’re thinking about trying BJJ, but you’re scared, don’t be. Embrace the challenge and give it a try. You never know, you might surprise yourself. And who knows, you might even learn how to choke someone out. And that, my friends, is a skill that will come in handy in all areas of life.
MS can bring a lot of obstacles in your life but don’t let that stop you from trying new things and growing. Embrace the stress and hardship that comes with trying BJJ, it might just be the best decision you’ve ever made. And remember, if a lobster can do it, so can you!
Rabi Abraham Twerski.