“Grappling with Growth: Lessons On and Off the Mat”
Discovering resilience and strength through the art of Jiu Jitsu and the challenges of life.
Grappling with Growth: Insights and Reflections
Stories and lessons from living with multiple sclerosis while training and teaching Jiu Jitsu – from mindset shifts and mat-side breakthroughs to the hard days in between
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“This is my story of turning obstacles into stepping stones, using Brazilian Jiu Jitsu to reshape what it means to live with MS.”