Here you can find my blog in its entirety. These post have been written over the past 10 plus years and will therefore be published out of order.
- Corner
- Dark Humor
- My new 100%
- Shedding Your Shell:
- System Crash in Seattle
- Why It Took Me So Long to Release This Blog
- Should We Be Embarrassed About Jiu Jitsu’s Attrition Rate?
- The Insanity of Greatness: Finding Sanity in the Jiu-Jitsu Gym”?
- Chosen Suffering
- Crabs in the Bucket
- Coach Joe
- Why me?
- Rolling With MS: What My Training Partners Don’t Know
- “Gift” what Richard Pryor taught me.
- Grappling With Multiple Sclerosis

